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#yogatips : Is Yoga a New Dimension to Your Life? It is better to start learning yoga under the guidance of a qualified yoga teacher who can lead you through the correct way of doing each technique. This would help you learn yoga asanas properly and avoid possible injuries. Some of the philosophies or techniques taught in yoga may be new but it is a good idea to keep an open mind, as it will help broaden your vision and enhance your yoga experience. - תמונה של ‪Sampoorna Yoga Teacher Training Goa‬, קנאקונה

תמונה : #yogatips : Is Yoga a New Dimension to Your Life? It is better to start learning yoga under the guidance of a qualified yoga teacher who can lead you through the correct way of doing each technique. This would help you learn yoga asanas properly and avoid possible injuries. Some of the philosophies or techniques taught in yoga may be new but it is a good idea to keep an open mind, as it will help broaden your vision and enhance your yoga experience.

#yogatips : Is Yoga a New Dimension to Your Life?
It is better to start learning yoga under the guidance of a qualified yoga teacher who can lead you through the correct way of doing each technique. This would help you learn yoga asanas properly and avoid possible injuries. 
Some of the philosophies or techniques taught in yoga may be new but it is a good idea to keep an open mind, as it will help broaden your vision and enhance your yoga experience.
Sattvik food is light, healthy and well balanced. This kind of food keeps your mind and body light like a feather so you can have a very peaceful mind and slip into meditation very easily. 
That's why we serve a wholesome cruelty-free buffet three times a day.💚💚💚
Moon Salutation or Chandra Namaskar : offers a soothing alternative to the warming and energizing Surya Namaskar. It honors the quiet yin energy in all of us and creates a perfect counter balance to our non-stop overactive lifestyles. ..
Today being a full moon .. lets bow to and cultivate the Moon's soothing lunar energy.
Our teacher training students start teaching from second or third day of the course, starting with 5 mins flow. By the end of the course they start teaching 30-minutes flow.
Offering a garland is an act of respect. We are humbling ourselves to offer this type of reverence to another. Submission and surrender before an exalted soul is actually the spirit.
Ashtanga Primary series - Sampoorna Yoga, India.
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